You know all that bragging I did a while back about exercising regularly and feelin' so good? Turns out I haven't been exercising the past few weeks. I used a coupon to a local Bikram Yoga to do 20 days for $20. Super deal. I went four days the first week, but only 1 the second week. I was going to go today, but our car is still at the mechanic's. The workout is good, and obviously you sweat a lot (105* and 50% humidity) but I was just not getting the strength training that my body so desperately needs.So, yesterday Beverly and I made a batch of sugar cookies and after dinner I told Travis, "I feel like I need to eat a bunch of cookies." He replied, "Go for a walk!" He was actually rather insistent. I yielded and took my goodnight leave of Beverly (it was 7:30) and got my running clothes on. That's not what Travis had in mind, but if I'm going to exercise, I'm going to exercise.
I cranked up my music and headed for a loop through the neighborhood next to me. It's a secret route that says "not a through street" at either end. Rich people. ha. What's great is that it is slightly windy so that I never saw a straight road in front of me. There were a lot of hills and the side streets were really steep, so I used them for lunges and side winding. By the time I got down to the other end of the street to head back around to home my hips were burnin'. Well, it had been raining all day yesterday and I found that it's really hard to stretch your glutes when you don't want to sit down. I managed some meager stretches at a fence and headed up the steep incline to home. I even went all out during "Let's Get Loud" for about 100 feet. That's saying a lot on this hill. Be proud of me.
When I arrived home I mapped it out and it was just over 2 miles, but it felt a lot longer. Probably those hills. I was poo-ooped! I took a minute for a set of pushups (I was burnin' after 3! What a wimp I've become!) But I'm back to real exercise. Hallelujah.


